Wednesday, March 18, 2009

Just a quick mid-week post!!!!
On the left, is the medal that Ryan won for placing 2nd in his age group at the St. Paddy's 4-miler race last weekend.

Below is Ryan at his karate exam. He was testing for his yellow belt.






















And here's a vido of Ryan and Nakita performing their white belt "Appreciation Form".
video


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